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What to do with air sickness bag?

2023-10-17

Air sickness bags, also known as motion sickness bags or barf bags, are provided by airlines for passengers who may experience motion sickness during flights. If you find yourself with an air sickness bag, there are a few responsible and practical things you can do:

Use It: If you're feeling nauseous or unwell during the flight, the primary purpose of the bag is to use it for its intended purpose. It's a discreet and contained way to manage motion sickness symptoms.

Dispose of It Properly: If you've used the bag, be sure to seal it securely to contain the contents and prevent any unpleasant odors or mess. If the airline provides specific instructions for disposal, follow those guidelines. Otherwise, you can hand it over to a flight attendant, who will dispose of it properly.

Consider Fellow Passengers: Using the air sickness bag can be a sensitive matter, especially if you're sharing a confined space with other passengers. Try to be as discreet as possible and take care to minimize any disruptions to those around you.

Prevention Measures: If you're prone to motion sickness, there are steps you can take to minimize the chances of needing the air sickness bag in the first place:

Choose a seat over the wings: This is typically the most stable part of the aircraft.

Keep your gaze steady: Looking out the window at a fixed point on the horizon or focusing on the in-flight entertainment screen can help.

Avoid heavy meals before the flight: Opt for light, non-greasy foods.

Stay hydrated: Dehydration can exacerbate motion sickness, so drink plenty of water.

Avoid alcohol and strong odors: These can contribute to nausea.

Reusability: Some people use air sickness bags for creative purposes like storing small items, organizing travel documents, or even as impromptu trash bags. If you choose to repurpose it, make sure it's clean and free of any odors.

Eco-Friendly Considerations: If you're concerned about the environmental impact of single-use items, you might consider carrying your own reusable motion sickness prevention solutions, such as acupressure wristbands or over-the-counter medications recommended by your healthcare provider.

Remember, if you frequently experience motion sickness, it's a good idea to consult with a medical professional for advice on prevention and management strategies.

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